Entries by HÄLSA WELLBEING

Triton Knoll “We Care” days in Grimsby

During May and June we had the pleasure of spending 2 days on site at Triton Knoll in Grimsby as part of their “We Care” days.    Our interactive sessions looked at how to manage your energy levels via nutrition, hydration and eating times and staff left with ideas on how to make small changes to their […]